{"product_id":"adjustable-lumbar-back-stretcher","title":"Adjustable Lumbar Back Stretcher","description":"\u003cdiv class=\"product-set-container\"\u003e\n\u003cstyle type=\"text\/css\"\u003e\/* Design System (CSS Variables) - Health \u0026 Wellness Theme *\/\n    .product-set-container {\n      --primary: #1E3A8A; \/* Blue 900 - Trustworthy, medical *\/\n      --primary-hover: #1E40AF; \/* Blue 800 *\/\n      --accent: #2563EB; \/* Blue 600 - Calming, professional *\/\n      --accent-light: #DBEAFE; \/* Blue 100 *\/\n      --text-main: #334155; \/* Slate 700 *\/\n      --text-sub: #475569; \/* Slate 600 *\/\n      --bg-body: #F8FAFC; \/* Slate 50 *\/\n      --bg-card: #FFFFFF;\n      --border-color: #E2E8F0; \/* Slate 200 *\/\n      --radius-md: 12px;\n      --radius-lg: 20px;\n      --shadow-sm: 0 4px 6px -1px rgba(30, 58, 138, 0.08), 0 2px 4px -1px rgba(30, 58, 138, 0.04);\n      --shadow-lg: 0 10px 15px -3px rgba(30, 58, 138, 0.08), 0 4px 6px -2px rgba(30, 58, 138, 0.04);\n\n      \/* Typography \u0026 Spacing System *\/\n      --spacing-section: clamp(3rem, 6vw, 5rem);\n      --spacing-module: clamp(2rem, 5vw, 4rem);\n      \n      font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n      color: var(--text-main);\n      background-color: var(--bg-body);\n      max-width: 1200px;\n      margin: 0 auto;\n      padding: 0 5%;\n      box-sizing: border-box;\n      overflow-wrap: break-word;\n      word-break: break-word;\n      line-height: 1.6;\n    }\n\n    .product-set-container *,\n    .product-set-container *::before,\n    .product-set-container *::after {\n      box-sizing: inherit;\n    }\n\n    \/* Typography Scale *\/\n    .product-set-container h1 {\n      font-size: clamp(32px, 4vw, 48px);\n      line-height: 1.2;\n      color: var(--primary);\n      margin: 0 0 1rem 0;\n      font-weight: 900;\n      letter-spacing: -0.02em;\n    }\n\n    .product-set-container .subtitle {\n      font-size: clamp(18px, 2.5vw, 24px);\n      color: var(--accent);\n      font-weight: 700;\n      margin: 0 0 1.5rem 0;\n    }\n\n    .product-set-container h2 {\n      font-size: clamp(26px, 3vw, 36px);\n      line-height: 1.3;\n      color: var(--primary);\n      margin: 0 0 1.5rem 0;\n      font-weight: 800;\n      border-bottom: 3px solid var(--accent);\n      display: inline-block;\n      padding-bottom: 0.5rem;\n    }\n\n    .product-set-container h3 {\n      font-size: clamp(20px, 2.5vw, 26px);\n      line-height: 1.4;\n      color: var(--primary);\n      margin: 0 0 1rem 0;\n      font-weight: 700;\n    }\n\n    .product-set-container p {\n      font-size: clamp(16px, 2vw, 18px);\n      color: var(--text-sub);\n      margin: 0 0 1.5rem 0;\n    }\n\n    \/* Badges *\/\n    .detail-badge-group {\n      display: flex;\n      flex-wrap: wrap;\n      gap: 12px;\n      margin-bottom: 2rem;\n    }\n    .detail-badge {\n      display: inline-flex;\n      align-items: center;\n      padding: 8px 16px;\n      background: var(--primary);\n      border-radius: 30px;\n      font-size: 14px;\n      font-weight: 700;\n      color: #FFFFFF;\n      letter-spacing: 0.03em;\n      box-shadow: var(--shadow-sm);\n    }\n    .detail-badge.accent {\n      background: var(--accent);\n    }\n\n    \/* Image Protocol \u0026 Placeholders *\/\n    .img-placeholder {\n      width: 100%;\n      background-color: var(--bg-card);\n      border-radius: var(--radius-md);\n      display: flex;\n      align-items: center;\n      justify-content: center;\n      overflow: hidden;\n      box-shadow: var(--shadow-sm);\n      margin-bottom: 1.5rem;\n      border: 1px solid var(--border-color);\n    }\n    \n    .img-placeholder img {\n      width: 100%;\n      height: auto;\n      display: block;\n      border-radius: var(--radius-md);\n      transition: transform 0.4s ease;\n    }\n    \n    .img-placeholder:hover img {\n      transform: scale(1.03);\n    }\n\n    \/* Modules *\/\n    .hero-section {\n      text-align: center;\n      margin-top: 3rem;\n      margin-bottom: var(--spacing-section);\n      background: var(--bg-card);\n      padding: 4rem 2rem;\n      border-radius: var(--radius-lg);\n      border: 1px solid var(--border-color);\n      box-shadow: var(--shadow-lg);\n    }\n    .hero-section .detail-badge-group {\n      justify-content: center;\n    }\n\n    \/* Z-Pattern Features *\/\n    .feature-list {\n      display: flex;\n      flex-direction: column;\n      gap: var(--spacing-section);\n      margin-bottom: var(--spacing-section);\n    }\n\n    .feature-item {\n      display: flex;\n      flex-direction: column;\n      gap: 2rem;\n      align-items: center;\n    }\n\n    .feature-media, .feature-copy {\n      width: 100%;\n    }\n    \n    \/* Specs Table *\/\n    .specs-section {\n      margin-bottom: var(--spacing-section);\n    }\n    .specs-table-wrapper {\n      background: var(--bg-card);\n      border-radius: var(--radius-lg);\n      padding: clamp(1.5rem, 3vw, 3rem);\n      box-shadow: var(--shadow-sm);\n      margin-bottom: 2rem;\n      border: 1px solid var(--border-color);\n    }\n    .specs-table {\n      width: 100%;\n      border-collapse: collapse;\n    }\n    \n    \/* FAQ Section *\/\n    .faq-section {\n      margin-bottom: var(--spacing-section);\n    }\n    .faq-item {\n      background: var(--bg-card);\n      border-radius: var(--radius-md);\n      padding: 1.5rem 2rem;\n      margin-bottom: 1rem;\n      border: 1px solid var(--border-color);\n      border-left: 4px solid var(--accent);\n      transition: all 0.2s ease;\n    }\n    .faq-item:hover {\n      box-shadow: var(--shadow-sm);\n      transform: translateX(4px);\n    }\n    .faq-question {\n      font-size: clamp(18px, 2.5vw, 20px);\n      font-weight: 800;\n      color: var(--primary);\n      margin-bottom: 0.75rem;\n    }\n    .faq-answer {\n      font-size: clamp(16px, 2vw, 17px);\n      color: var(--text-sub);\n      margin: 0;\n    }\n\n    \/* Desktop Enhancements *\/\n    @media (min-width: 768px) {\n      .feature-item {\n        flex-direction: row;\n        gap: var(--spacing-module);\n      }\n      .feature-item.reverse {\n        flex-direction: row-reverse;\n      }\n      .feature-media, .feature-copy {\n        flex: 1;\n      }\n      .feature-copy {\n        padding: 0 2rem;\n      }\n      \n      .specs-table th, .specs-table td {\n        padding: 1.25rem 1.5rem;\n        text-align: left;\n        border-bottom: 1px solid var(--border-color);\n        font-size: 17px;\n      }\n      .specs-table th {\n        font-weight: 800;\n        color: var(--primary);\n        width: 35%;\n        background-color: var(--bg-body);\n        text-transform: uppercase;\n        letter-spacing: 0.05em;\n      }\n      .specs-table tr:last-child td, .specs-table tr:last-child th {\n        border-bottom: none;\n      }\n    }\n\n    \/* Mobile Specs Table Lock *\/\n    @media (max-width: 767px) {\n      .specs-table, \n      .specs-table thead, \n      .specs-table tbody, \n      .specs-table tr, \n      .specs-table th, \n      .specs-table td {\n        display: block;\n        width: 100%;\n      }\n      .specs-table thead {\n        display: none;\n      }\n      .specs-table tr {\n        background: var(--bg-body);\n        border: 1px solid var(--border-color);\n        border-radius: var(--radius-md);\n        margin-bottom: 1rem;\n        padding: 1.25rem;\n      }\n      .specs-table td {\n        display: flex;\n        flex-direction: column;\n        padding: 0.75rem 0;\n        border-bottom: 1px solid var(--border-color);\n        font-size: 15px;\n        text-align: left;\n      }\n      .specs-table td:last-child {\n        border-bottom: none;\n        padding-bottom: 0;\n      }\n      .specs-table td::before {\n        content: attr(data-label);\n        font-weight: 800;\n        color: var(--primary);\n        text-transform: uppercase;\n        margin-bottom: 0.25rem;\n        font-size: 13px;\n        letter-spacing: 0.05em;\n      }\n    }\n\u003c\/style\u003e\n\u003c!-- Hero Section --\u003e\n\u003cdiv class=\"hero-section\"\u003e\n\u003ch1\u003eAdjustable Lumbar Back Stretcher\u003c\/h1\u003e\n\n\u003cdiv class=\"subtitle\"\u003eSpine Decompression \u0026amp; Posture Correction Device\u003c\/div\u003e\n\n\u003cdiv class=\"detail-badge-group\"\u003e\n\u003cdiv class=\"detail-badge accent\"\u003e🦴 4-Level Support\u003c\/div\u003e\n\n\u003cdiv class=\"detail-badge\"\u003e💆 Acupressure Nodes\u003c\/div\u003e\n\n\u003cdiv class=\"detail-badge\"\u003e👜 Portable\u003c\/div\u003e\n\n\u003cdiv class=\"detail-badge\"\u003e🪑 Dual-Position\u003c\/div\u003e\n\n\u003cdiv class=\"detail-badge\"\u003e🛡 Orthopedic Support\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"max-width: 800px; margin: 1rem auto 0 auto; font-size: 1.1rem;\"\u003eRelieve Back Pain \u0026amp; Improve Posture in Just Minutes a Day. Designed to provide targeted spinal decompression, reduce stiffness, and support healthy posture alignment.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-list\"\u003e\n\u003c!-- Feature 1 --\u003e\n\u003cdiv class=\"feature-item\"\u003e\n\u003cdiv class=\"feature-media\"\u003e\n\u003cdiv class=\"img-placeholder\"\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg alt=\"4-Level Adjustable Lumbar Support\" referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20260309105008\/a73d3b54300d60ab83a32391a7f30baf.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-copy\"\u003e\n\u003ch3\u003e4-Level Adjustable Lumbar Support\u003c\/h3\u003e\n\n\u003cp\u003eThis back stretcher features 4 adjustable angles ranging from 15° to 42° to provide targeted spinal decompression. Just 10 minutes of daily use helps stretch the spine, reduce stiffness, and support healthy posture alignment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Feature 2 --\u003e\n\n\u003cdiv class=\"feature-item reverse\"\u003e\n\u003cdiv class=\"feature-media\"\u003e\n\u003cdiv class=\"img-placeholder\"\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg alt=\"102 Acupressure Massage Nodes\" referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20260309105008\/93dbd5e00af55932e90ebdb579ff656b.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-copy\"\u003e\n\u003ch3\u003e102 Acupressure Massage Nodes\u003c\/h3\u003e\n\n\u003cp\u003eBuilt-in acupressure nodes deliver deep tissue stimulation that boosts circulation and helps relieve lower back tension and pressure. Perfect for easing muscle fatigue after long hours of sitting or driving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Feature 3 --\u003e\n\n\u003cdiv class=\"feature-item\"\u003e\n\u003cdiv class=\"feature-media\"\u003e\n\u003cdiv class=\"img-placeholder\"\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg alt=\"Portable \u0026amp; Foldable Design\" referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20260309105008\/d5e3262de6b8ab7f91c5119b8417870d.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-copy\"\u003e\n\u003ch3\u003ePortable \u0026amp; Foldable Design\u003c\/h3\u003e\n\n\u003cp\u003eWeighing only 0.75 lbs (340g), the foldable design makes it easy to carry in gym bags, backpacks, or travel luggage. Use it anytime at home, in the office, or even in the car for quick spinal stretching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Feature 4 --\u003e\n\n\u003cdiv class=\"feature-item reverse\"\u003e\n\u003cdiv class=\"feature-media\"\u003e\n\u003cdiv class=\"img-placeholder\"\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg alt=\"Dual-Position Back Decompression\" referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20260309105008\/7b9c025076f4813a7b83da468dd72219.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-copy\"\u003e\n\u003ch3\u003eDual-Position Back Decompression\u003c\/h3\u003e\n\n\u003cp\u003eUse it while seated to support spinal alignment or recline for deeper back stretching and disc pressure relief. The ergonomic curve design follows the natural shape of your spine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Feature 5 --\u003e\n\n\u003cdiv class=\"feature-item\"\u003e\n\u003cdiv class=\"feature-media\"\u003e\n\u003cdiv class=\"img-placeholder\"\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003cimg alt=\"Strong \u0026amp; Orthopedic Support\" referrerpolicy=\"no-referrer\" src=\"https:\/\/wxalbum-10001658-file.dianxiaomi.com\/wxalbum\/1332898\/20260309105008\/06f6fd9a29f7a4856fda6e91fa0eb4fc.jpg\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"feature-copy\"\u003e\n\u003ch3\u003eStrong \u0026amp; Orthopedic Support\u003c\/h3\u003e\n\n\u003cp\u003eConstructed from durable medical-grade PP material with comfortable NBR padding. Supports up to 400 lbs while delivering stable and safe spinal stretching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Specs Section --\u003e\n\n\u003cdiv class=\"specs-section\"\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\n\u003cdiv class=\"specs-table-wrapper\"\u003e\n\u003ctable class=\"specs-table\"\u003e\n\t\u003cthead\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003cth\u003eSpecification\u003c\/th\u003e\n\t\t\t\u003cth\u003eDetails\u003c\/th\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/thead\u003e\n\t\u003ctbody\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003eLumbar Back Stretcher\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003eMedical Grade PP + NBR Cushion\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eAdjustable Levels\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003e4 Levels (15°–42°)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003e13.8 × 9.25 inches (35 × 23.5 cm)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003e0.75 lbs (340 g)\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003eUp to 400 lbs\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003eBack stretching, posture correction, spinal decompression\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\u003ctr\u003e\n\t\t\t\u003ctd data-label=\"Specification\"\u003e\u003cstrong\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\t\t\t\u003ctd data-label=\"Details\"\u003eHome, office, car, travel, gym\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ Section --\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-question\"\u003e1. How long should I use the back stretcher?\u003c\/div\u003e\n\n\u003cdiv class=\"faq-answer\"\u003e10–15 minutes per day is recommended for optimal spinal stretching and relief.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-question\"\u003e2. Is it suitable for people with lower back pain?\u003c\/div\u003e\n\n\u003cdiv class=\"faq-answer\"\u003eYes, it helps relieve pressure and improve flexibility in the lower back.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-question\"\u003e3. Can it support heavier users?\u003c\/div\u003e\n\n\u003cdiv class=\"faq-answer\"\u003eYes. The durable design supports up to 400 lbs safely.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-question\"\u003e4. Can I use it in the office chair?\u003c\/div\u003e\n\n\u003cdiv class=\"faq-answer\"\u003eYes. It can be used while seated or lying down for different stretching effects.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cdiv class=\"faq-question\"\u003e5. Is it portable for travel?\u003c\/div\u003e\n\n\u003cdiv class=\"faq-answer\"\u003eAbsolutely. The lightweight foldable design makes it easy to carry anywhere.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n","brand":"Bak","offers":[{"title":"Blue","offer_id":48525836157178,"sku":"0324-16335067","price":12.95,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":48525836189946,"sku":"0324-16336341","price":12.95,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":48525836222714,"sku":"0324-16334044","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/4527\/4618\/files\/1fb55a263d652b3c41ec77fcd147f556.jpg?v=1774341288","url":"https:\/\/varitino.com\/products\/adjustable-lumbar-back-stretcher","provider":"Varitino","version":"1.0","type":"link"}